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Top Five Fitness Wish List
Like many things, fitness can be as simple or as complicated as you want it to be. As I’ve previously mentioned, Jesse loves gear (it’s the secret reason he loves endurance sports and skiing so much),...
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6 Months of Living UP – Jawbone UP Sleep Analysis
I’ve been a terrible sleeper since I was a little kid. In the rare cases where I do manage to wake up refreshed, sleep hygiene is a must: I require a cool, dark, and quiet bedroom at a minimum....
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Insomnia Anomaly
For the first time in weeks, I had a good night’s sleep last night. My Jawbone Up reported five glorious hours of deep sleep (plus two hours of light sleep); I haven’t felt this refreshed in weeks. A...
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